Reduce mental fatigue and task overload
Micro Tools
Micro tools for psychosocial support.
These micro tools are designed to help manage psychosocial hazards when they can’t be fully removed. Empowering individuals and teams to protect their mental wellbeing in the flow of work.
Why Swivel works for the digital economy.
Timebox
Structure without stress.
Swivel Timebox helps users shape their day with purposeful work blocks and built-in recovery cues. Based on Pomodoro-style timing, it blends timers, ambient sound, and gentle visual cues to create rhythm, reduce procrastination, and support better focus.
Improve focus with structured work sessions
Support recovery with healthy, timed breaks
Huddle
Meetings that don’t drain you.
Swivel Huddle makes conversations fairer, faster, and more balanced. With live timers, shared visuals, and smooth transitions, it encourages equal airtime and helps reduce tension in group settings, especially in hybrid and remote environments.
Encourage equal contribution and shared voice
Reduce social friction and meeting fatigue
Promote psychological safety in team dynamics
Breathe
Reset in real time.
Swivel’s breathing tools offer calming, browser-based experiences using proven techniques like Box Breathing and 4–7–8. These simple practices help regulate the nervous system, restore clarity, and reduce the physiological effects of stress.
Regulate stress responses and lower anxiety
Improve clarity before or after high-pressure moments
Support emotional balance throughout the day
Smarter work, healthier breaks.
Swivel Flow combines time-boxing techniques with guided movement and focus tools to help teams work more efficiently and recharge effectively.
Evidence-informed and designed with allied health expertise.
Easy to use. No training or setup required.
Scalable and non-disruptive to existing workflows.
Enable safer, smarter workdays.
Swivel’s psychosocial micro tools give your team quick, meaningful ways to manage stress, reduce mental fatigue, and work more sustainably.
More great features.
All subscription plans include these other great features:
Optimise
Optimise ergonomics,
comfort, and safety.
Personalised ergonomic assessments help workers create comfortable, secure, and productive workspaces. With tailored recommendations, a downloadable personal report, and smart prompts employees can easily optimise their setup for better comfort and wellbeing, wherever they work.
Hub
On-demand wellbeing and inspiration.
Access an original library of wellbeing resources, from exercise videos to actionable learning, to inspire healthier workdays. Designed to motivate, it helps employees enhance their physical and mental health and adapt to their unique goals. Unlimited access is included for all your team.
