This visual guide unpacks the three types of workplace load that impact how we think and function: sensory load (how our environment stimulates our senses), cognitive load (how much our brain is juggling at once), and organisational load (how structured, and navigable our workflows are).

You’ll see how each type of load can lead to stress or distraction, and how meaningful adjustments can reduce strain. These strategies aren’t just helpful for neurodivergent team members; reducing load across these dimensions leads to more inclusive environments and sharper focus for everyone.

Download the full infographic here: Sensory Ergonomics.