Desk-Based Fatigue & Discomfort Prevention Program
Delivered through
Swivel Refresh.
The problem people face.
Many workers struggle to sustain focus without becoming mentally exhausted. Long stretches of screen time, constant task switching, and poorly defined work boundaries often lead to fatigue, reduced concentration, and a sense of being permanently “on”. Breaks are skipped, recovery is delayed, and stress accumulates quietly across the day. For organisations, this shows up as reduced productivity, disengagement, and rising psychosocial strain, even when workloads appear reasonable on paper.
The benefit to users & organisations.
Swivel Refresh helps people work with their cognitive limits rather than against them. It restores structure to the workday, reinforces healthy recovery habits, and provides timely prompts that support attention, motivation, and wellbeing. Users gain clarity over their time and energy, while organisations benefit from more sustainable work patterns, fewer burnout signals, and improved daily performance.
How Swivel addresses this.
Swivel Refresh introduces structured focus cycles, including Pomodoro and Time-Boxing sessions, directly into the workday. The app delivers gentle nudges that prompt breaks, posture changes, reflection, or short mindfulness moments at appropriate intervals. Motivation and wellbeing content is integrated without disrupting work, helping users reset before fatigue becomes harm. The result is a practical, in-work prevention tool that supports wellbeing as part of how work is done, not as an afterthought.
Simple, scalable rollout
Swivel Refresh is easy to deploy across teams, supports consistent work–rest habits without heavy training, and fits naturally into existing workflows—making it a low-friction way to improve daily sustainability at scale.
