Comfortable body.
Clear mind. Every day.
Swivel helps reduce physical discomfort and mental fatigue caused by long hours of desk work - supporting you consistently as your workday evolves.
Does your workday leave you feeling stiff, tired, or foggy?can apply immediately.
Long hours at a desk can lead to tight shoulders,
sore necks, eye strain, and fading focus - even with
a good chair.
Modern work demands sustained attention and
repetitive posture. Small stresses build up across
the day.
Swivel helps you manage them - step by step.
Support how you work - every day.
Swivel combines personalised ergonomic guidance, practical wellbeing
tools, and simple focus supports in one easy-to-use platform.
It helps you reduce discomfort, manage fatigue, and make small
improvements that protect your comfort throughout your workday.
Start with your setup. Build from there.
Swivel Ergo+
Optimise your workspace.
Complete a guided ergonomic assessment and receive a personalised report with practical adjustments you
can apply immediately.
Reduce the physical strain caused by poor setup and static posture - and revisit your assessment anytime
your setup, workload, or environment changes.
Step-by-step ergonomic setup
Clear visual guidance helps you position your chair, desk, keyboard and screen correctly - even if you've never done this before.
Personalised action report
Receive a tailored summary of your setup, with clear next steps and priority areas to improve comfort.
Equipment guidance that makes sense
Learn what to look for in chairs, desks, keyboards and mice - so you invest in the right tools for your body.
Built for home, office or hybrid
Guidance adapts to your real working environment - including practical home workspace safety considerations.
Swivel Refresh
Protect your comfort as you work.
Even with a well-optimised setup, long focus sessions and screen time can cause stiffness,
eye strain, and mental fatigue to creep back in.
Swivel Refresh helps you pace your day with gentle focus cycles and recovery prompts -
keeping strain from rebuilding as you work.
Structured focus sessions
Short work-rest cycles help you concentrate deeply without pushing yourself too far.
Gentle break reminders
Simple nudges prompt you to move, stretch, or reset before fatigue builds up.
Screen fatigue support
Designed for long hours at a laptop, helping you reduce eye strain and mental drain.
Energy that lasts all day
Build sustainable pacing habits so you finish the day feeling clear, not depleted.
Swivel Thrive
Build habits that last.
Beyond setup and pacing, Thrive supports sustainable work patterns that protect your energy over time -
helping you stay clear and resilient week after week.
Swivel includes guided wellbeing check-ins that help you reflect, prioritise small behavioural changes, and
receive a personalised action plan you can trial immediately.
Bite-sized learning
Short, practical lessons you can apply straight away - no long courses or heavy theory.
Movement for desk-based work
Guided stretches and mobility exercises designed specifically for people who sit for long hours.
Stress and mental reset tools
Evidence-informed techniques to reduce mental load, manage fatigue, and regain clarity during the day.
Build sustainable habits
Simple strategies to help you form better work routines that stick - without adding pressure.
Swivel Tools
Small resets when strain starts to build.
Simple, practical tools designed to help you refocus, rebalance, or reset during busy moments - supporting your comfort and clarity in real time.
Breathe better
Follow guided breathing timers to calm your nervous system in just a few minutes.
Timeboxing made easy
Structure your work sessions with simple timers that help you stay focused without overworking.
Make meetings meaningful
Use structured speaking timers to create more balanced and productive conversations.
Real people. Real comfort improvements.
91% would recommend Swivel.
Why Swivel?
How your ergonomic setup assessment works
Clear steps. Personalised guidance. Immediate report.
1. Complete your guided assessment
Answer step-by-step visual questions about your desk, chair, screen, and daily work habits. Most home or office setups take around 15-20 minutes. Hot desk setups take 10-15 minutes.
2. Receive your personalised report
Your tailored comfort report is generated instantly and available for download, highlighting priority adjustments and practical next steps.
3. Improve your setup immediately
Follow the clear recommendations to adjust your workspace and start reducing strain straight away. No specialist training required. Just practical improvements you can apply today.
No specialist training required. Just practical improvements you can apply today.
Support how you work every day.
Reduce discomfort, manage fatigue, and protect your comfort throughout the workweek.