Practical wellbeing support for real workdays.
Practical learning that helps you build healthier work habits. Thrive is Swivel’s wellbeing learning library, offering short expert-backed resources designed for modern desk-based work.
Build healthier work habits at scale.
Long hours at desks, constant digital demands and busy schedules can gradually drain your energy, focus and motivation.
Thrive gives you practical support you can access anytime, helping you reset, learn and build healthier habits throughout your workday.Everything you need, all in one place.
Thrive brings together short, practical wellbeing resources designed to fit into real workdays.
Tailored for Sedentary Workers
Bite-sized guidance designed for modern desk-based roles, helping you maintain comfort, focus and energy.
Multimedia Resources
Videos, guided practices, articles, book insights and short courses supporting different learning styles.
Holistic Wellbeing Support
Practical strategies for physical, mental and emotional wellbeing from movement and recovery to stress management.
Habit-Building Tools
Learning that helps you build healthier routines and sustain them over time.
Practical Wellbeing Skills
Short guidance on skills like managing stress, improving focus, building resilience and healthy work rhythms.
Learning that fits into your day.
Thrive uses short, accessible content to help you take small steps that support healthier work habits and sustainable energy.
Start building healthier work habits today.
Build healthier habits that support focus and resilience.
More great features.
All subscription plans include these complementary features:
Ergonomic comfort and safety.
Identify ergonomic and behavioural risk factors early and receive personalised guidance to improve comfort and safety.
Smarter work, healthier breaks.
Smart break prompts that reinforce healthier work rhythms and reduce fatigue.
Micro tools for mental clarity.
Practical micro-tools that help you reset, focus and work effectively throughout the day.
Part of your Swivel journey.
Ergo+ helps you identify what needs attention. Refresh reinforces healthier rhythms throughout the day, Thrive builds knowledge and habits, and Tools provide practical support in the moment.
